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Archive for ◊ January, 2018 ◊

Wednesday, January 31st, 2018
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Observer-Reporter

Fueling for fitness
Observer-Reporter
“Not only do we need adequate calories, fat, protein and carbohydrates to fuel the body but sufficient vitamins and minerals help the body to recover from a strenuous workout.” So what's her best advice for devising a healthy long-term diet? “A diet ...

Wednesday, January 31st, 2018
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Cut Bank Pioneer Press

One determined mom's journey to health
Cut Bank Pioneer Press
That means including fruits and veggies in our diets, eliminating processed foods as much as possible and cutting back on sugar. Those are good ways to start down the path to healthy nutrition. Leah Sloan always knew the importance of good nutrition ...

Wednesday, January 31st, 2018
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Siliconrepublic.com

Are we any closer to doing away with 'one size fits all' diets?
Siliconrepublic.com
Prof Lorraine Brennan, one of the leading nutrition scientists in Ireland, tells us about her plans to do away with 'one size fits all' diets in favour of personalised ones. Diet variants are a dime a dozen these days, with claims that taking out one ...

Wednesday, January 31st, 2018
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Packaging Business Review

Metsä introduces eco-barrier paperboard for food service applications
Packaging Business Review
OffsetKolmio Oy managing director Kimmo Jokinen said: “We were able to reduce the print cost without compromising on the quality or barrier properties of the board. Print machine time for barrier treatment was reduced by 50%, and 65% less varnish was ...

Wednesday, January 31st, 2018
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Packaging Business Review

Metsä introduces eco-barrier paperboard for food service applications
Packaging Business Review
OffsetKolmio Oy managing director Kimmo Jokinen said: “We were able to reduce the print cost without compromising on the quality or barrier properties of the board. Print machine time for barrier treatment was reduced by 50%, and 65% less varnish was ...

Wednesday, January 31st, 2018
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News-Medical.net

People with IBS symptoms likely to have low levels of vitamin D, study shows
News-Medical.net
Oral sprays are more effective in delivering vitamin D directly to the bloodstream via the soft tissue within the mouth avoiding the digestive system. A study published in The Nutritional Journal showed that vitamin absorption via an oral spray is 2.5 ...

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Wednesday, January 31st, 2018
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Mint Hill Times

6 Ways to Fight the Flu
Mint Hill Times
As temperatures drop, the spread of cold and flu germs rises. Start the year off healthy and be sure to rid your home of lingering germs that may be hiding in places you don't expect. “I always recommend the flu shot – especially when officials are ...

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Wednesday, January 31st, 2018
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Men's Health

This Dairy-Free Milk Packs Just As Much Protein As the Regular Stuff
Men's Health
Phytoestrogens (the family of plant-based hormones that isoflavones belong to) have also been linked to a dip in testosterone when you down too much — but before you freak out, know that up to four servings a day isn't a big deal, Men's Health ...
This Type of Non-Dairy Milk is the Healthiest, Study SaysTIME
What is 'alternative' milk?Sidney Herald Leader

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Tuesday, January 30th, 2018
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GQ Magazine

Health, Wellness, and Communion with the Dead at Gwyneth Paltrow's Goop Summit
GQ Magazine
Since then, the pitch of glee in the takedowns has been reduced from Twitter-grade napalm to CBS-approved good fun. That's in large part because Paltrow was early to embrace the idea of wellness, a trend that's becoming more of a cultural shift with ...

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Tuesday, January 30th, 2018
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Bloomberg

The DNA Test That Tells You What Not to Eat
Bloomberg
In Southeast Asia, Singapore-based Imagene Labs Pte Ltd. offers personalized DNA-based recommendations on skin care, nutritional supplements and fitness in packages that start at S$350 ($266). The company aims to raise $15 million in a round of venture ...

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