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Archive for ◊ June, 2017 ◊

Wednesday, June 28th, 2017
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NewBeauty Magazine (blog)

These Are the Right Portions to Eat If You're Trying to Lose Weight
NewBeauty Magazine (blog)
... trainer—created images (see below) of healthy meals in three different sizes: the smallest shows the ideal portion for someone trying to lose weight, the medium portion is for those looking to maintain their weight and the largest is for those who ...

Sunday, June 25th, 2017
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Montana Standard

Healthy living: The key to good nutrition: healthy food and a balanced diet
Montana Standard
More fruit and fiber, less sugar and salt — adopting healthy eating habits isn't that complicated when you know where to start. If you're determined ... Rich in vitamins and minerals and low in calories, fruits and vegetables should be your main ...

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Sunday, June 25th, 2017
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Southeast Missourian

Alternative lifestyle and diet changes may help lead to a healthier, more energetic life
Southeast Missourian
Aside from going paleo or tossing out carbs with Adkins, there are a number of lifestyle and diet changes people can make to live healthier, more energetic existences, says Charlotte Cervantes, instructor of dietetics at Southeast Missouri State ...

Sunday, June 25th, 2017
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Guardian (blog)

Nutrition and health
Guardian (blog)
Metabolism is simply the chemical processes in living things that turns food and its allied components into energy and materials for growth, which provide for new cells for the body. To explain it further from the professional ... This explanation of ...

Saturday, June 24th, 2017
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The Good Men Project (blog)

How Spending Time in the Sun Saved My Life
The Good Men Project (blog)
I went to the gym five days a week, I ate mostly clean food, and wasn't taking any pharmaceuticals. Despite this, my ... She told me to spend some time in the sun and allow my body to make its own Vitamin D. While I knew the sun helped the body create ...

Saturday, June 24th, 2017
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Times of India

Give up these habits
Times of India
6 everyday habits that seem healthy but do more harm than good: 1. Drinking more ... Having too many nutrition supplements: Most of us don't face any major nutritional deficiency, yet consume vitamin tablets which can pose serious health risks. Eat ...

Saturday, June 24th, 2017
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Quinn on Nutrition: What about Watermelon?
Circleville Herald
In fact, 92 percent of this fruit is water, making it also low in calories. According to an article on this topic in the June issue of Food and Nutrition magazine, one measuring cup of watermelon chunks has just 46 calories plus a healthy dose of ...

Friday, June 23rd, 2017
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Lasvegasmagazine

9 healthy ways to do Vegas
Lasvegasmagazine
... Las Vegas isn't the easiest place for sticking to a diet. But you don't have to throw caution and calories to the wind for the weekend. Put a healthy spin on your vacation at these spas, restaurants and fitness destinations, then go ahead and treat ...

Thursday, June 22nd, 2017
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The Globe and Mail

Under the Tucson sun
The Globe and Mail
With almost 300 medical, fitness, spa and spiritual services on offer – everything from vascular ultrasound to Ayurvedic massage – there truly is something for everyone at this sprawling 150-acre property. While other wellness retreats may specialize ...

Wednesday, June 21st, 2017
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New York Daily News

Courteney Cox regrets having so much cosmetic work done
New York Daily News
Actress Courteney Cox, 53, admits she regrets getting work done in an effort to maintain her appearance as she got older. "I grew up thinking that appearance was the most important thing. That's kind of sad because it got me in trouble. I was trying so ...
Courteney Cox Gets CandidNewBeauty Magazine
Topical Hyaluronic Acid - Anti-Aging - Skin Care - DailyBeauty - The Beauty Authority - NewBeautyNewBeauty

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