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Archive for ◊ July, 2016 ◊

Thursday, July 07th, 2016
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Men's Fitness

Healthy Fats: The 7 Best Foods to Eat
Men's Fitness
Stay away from bad fat and replace it with unsaturated good fat to reduce your risk of death by 27 percent. Here are your best options of healthy fats. by Brittany Smith 1 / 8. To combat body fat and live a longer, healthier life, you have to eat fat ...

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Tuesday, July 05th, 2016
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Men's Fitness

Does Eating Pasta Make You Fat? Maybe Not, New Italian Study Says
Men's Fitness
First: INHES, one of the studies that the authors referenced, was partially funded by Barilla S.p.A.—which, as any regular visitor of the pasta aisle knows, is a major manufacturer of pasta and pasta sauce. The study was also funded by the Italian ...
Mediterranean diet for heart health - Mayo ClinicMayo Clinic
Dig into that bowl of pasta: Italian scientists say it isn't fatteningNJ.com

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